Revolutionize your nutrition with "pulses"--lentils, dry peas, beans, and chickpeas--dried legume plants that bring robust protein and heart-healthy merits, as well as being sustainably-grown. Drawing on culinary traditions from world wide, Pulse Revolution comprises one hundred fifty scrumptious vegetarian recipes that may simply be flexed to paintings for vegans and meat-eaters alike. attempt a meat-based twist at the White Bean Coconut Curry, flex the purple Lentil Lasagna for vegan diets, or whip up a batch of Black Bean tarts that anyone will love! Pulse Revolution has anything to provide each person, from meat-loving omnivores to dairy-free vegans. The book includes:
- one hundred fifty vegetarian recipes flexed to greater than four hundred with their vegan and meat-based variations
- Mouthwatering images of over part the recipes
- Pulse profiles that spotlight the training, cooking, and food of every pulse within the book
- A "Pulse alternate" function that provides readers versatile pulse swaps they could use in recipes
- wide array of dishes from breakfast to dinner - even dessert
- leading edge recipes from worldwide aid the UN's 2016 overseas yr of Pulses
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Additional resources for Pulse Revolution: 150 superfood vegetarian recipes featuring vegan & meat variations
Pulse Revolution: 150 superfood vegetarian recipes featuring vegan & meat variations